I constantly get compliments from doctors and friends about how healthy I am, then i thankfully experience little to no health problems in my life.
- I owe it to multiple things, low stress and making health a priority.
I just am not a stressed person. In the afternoon I will make a cup of pop and then brush my animal before work, and who is going to be all concerned when you do that? Brushing my animal is so soothing to me; He loves it and purrs for me, however sporadically he flops down on the residing room rug and offers his belly. Well I just recognize so great after that! My pop I slip in a little CBD oil just to mellow me out and keep me loose for the day, and on my dinner break I care about to toil out since it makes me recognize physically better. I stretch, get a great sweat in and take a nice, leisurely shower. I toil what I want and when I want to. I take only as much toil as I can stand, but afterwards I care about to go for walks and listen to songs… This Is great for my mental health. I am basically meditating while moving. Occasionally I will bring my vape pen with me and vape cannabis oil. Most of the time I don’t need it until the evening. I will vape a bit in order to help me sleep at night. Sporadically I just need to loosen things up in order to rest. I don’t recognize cannabis is the sole cure for stress, but it entirely does help quite a bit.