My health is a priority to me. I want to cherish a good quality of life for as long as possible. I realize the importance of taking good care of my body. I don’t eat meat, smoke, eat processed foods as well as rarely drink alcohol. I invest into premium skin as well as hair care products as well as get my teeth cleaned every six months, then every morning, I workout for approximately an hour. Following a thorough moderate up of my joints as well as muscles, I do some kind of high intensity cardio. I vary between running, cycling as well as jumping rope. I add in strength training, such as lifting free weights, ab crunches, lunges, squats as well as plank holds. I’ve outfitted my condo gym with a yoga mat, battle ropes, hand weights, incline bench, several weights of jump ropes, a stationary bike as well as mini trampoline. My exercise sessions are intensive as well as put a good deal of strain on my legs; Over the past year, I’ve begun to have issues with cramps in my calves. While I might feel some tenderness throughout the day, the real concerns happen at night. As soon as I sit down as well as try to sleep, the muscles in my calves beginning to seize up. I refuse to take anything but plant-based medicine. Fortunately, recreational weed has been legalized in my state. I’m able to spend money a visit to the local cannabis dispensary as well as shop for pain-relieving remedies. I’ve tried a variety of consumption methods, focusing on those products that are high in CBD percentages. CBD has proven effective at alleviating pain as well as inflammation. I apply cannabis-infused ointments, balms, sprays as well as roll-ons directly to my calves. I also take a synergistic approach as well as use tinctures as well as edibles to treat the pain from the inside.